If You’re Not Happy With Your Life, Make a Change!
Change can be scary and overwhelming at first, but if you truly aren’t happy with some large aspect of your life, change may be necessary. There was a time when I wasn’t fully happy with my corporate career. No amount of success I was having within that world was satisfying. I knew that I need to make a big change to be truly happy and fulfilled…
…NOW, I’m already marking my second Anniversary of living the dream. I have been performing my dream job full-time as a fitness & nutrition coach, for two years now! I can’t believe that it’s already been two years since I took the plunge and left the corporate world, to start my own business doing something I’m passionate about.
Here are a few things that have changed dramatically for me over the past 2 years:
- I don’t dread Mondays anymore. That pit in my stomach that used to come Sunday evenings, is finally gone! I can happily say that due to my current career, most days feel like a Friday.
- I no longer have 100 day countdowns until my next vacation. In fact, I don’t even feel like a need vacations anymore. Before, I used to live for my trips!
- I’m calmer (believe it or not!). Even my road rage has calmed down a little.
- I’m sooo much happier! There aren’t many things that really drag me down now.
- My goal is to break a sweat each and every day; even if it is for 15 minutes.
- I’m quite easily, able to log in 10K++ steps a day. And…since I’m so much more active through my work day, I’ve managed to keep an extra ten pounds off, without having to change my diet much at all!

Changing my lifestyle and getting more active has helped me lose over 10 pounds!
Most of these benefits are mood and mind related. When you’re doing what you are passionate about, you are happier and more fulfilled in life. You are much more equipped to handle any stresses that are thrown your way.
Now, enough from me, have a listen to what my fitness friends are saying about what Build a Fit Physique is doing for them:
To Sum it Up…
Again, I can’t believe that it’s already been two years since I’ve taken the plunge to leave the corporate world, to start my own business doing something I’m passionate about. I haven’t had a regret since. Thank you to everyone who has been there to support me with making this change happen! If you are looking to make a big life change, my advice to you is GO FOR IT! Be smart and plan things out, but take the plunge! I’m happy to help you in any way I can if you’d like to discuss what’s holding you back.