Sep 20, 2018 | Eating on the Go, Meal Ideas, Nutrition
Healthy Eating Can be Done on a Shoestring Budget! Healthy eating doesn’t have to be expensive. In fact, if you prepare most of your healthy meals at home, it’s a lot cheaper to eat this way than to eat out at a fast food restaurant a few times a week....
Nov 17, 2017 | Eating on the Go, Lifestyle
Who Knew the Skills You Exercise in the Boardroom, can Benefit you in the Kitchen?!? Many of the healthy eating skills I teach my personal training clients to use in the kitchen, are quite similar to the skills leaders exercise in their offices everyday. Eat Healthier...
