Feb 26, 2020 | Goal Setting, Lifestyle
Believe it or not, Marilyn Monroe wore between a size 10-14 throughout her prime acting years! And she was considered to be one of the most beautiful, sexy women of her time. We weren’t body shaming her and telling her to starve herself to lose a few pounds. I...
Aug 17, 2017 | Health Issues, Mental Health
What is Self Talk Anyway? Self talk is your inner voice, the one that says things you don’t often say out loud. It runs constantly in the background of your mind, often without you even realizing it. It’s important to pay attention to, and learn how to control,...
