Oct 2, 2022 | Mental Health
Winter is only around the corner now, and a lot of us are starting to feel down right miserable. This year, stop your misery in its tracks, before it grows. Control your negative thinking. This quote resonates with me because it emphasizes the importance and power of...
Aug 17, 2017 | Health Issues, Mental Health
What is Self Talk Anyway? Self talk is your inner voice, the one that says things you don’t often say out loud. It runs constantly in the background of your mind, often without you even realizing it. It’s important to pay attention to, and learn how to control,...
