Site Basics Feb 29, 2016 Relaxation Relaxation Avoid the dangers of multitasking by making sure you take the time to focus. Try adding relaxation breathing and meditation into your healthy lifestyle routines. #dangers of multitasking #focus #relaxation #meditation #healthy lifestyle Multitasking Multitasking Multitasking isn't always a time saving exercise. Understand the pitfalls of multitasking. #healthy living tips #focus #dangers of multitasking #stress management