Divorce your Gym Now!

Divorce your Gym Now!

Apr 9, 2019 | Exercises, Fitness

Just End Your Gym Relationship Already! It may be time for you to quit your gym. What’s it really offering you anyway? Is it truly the gym that you drive 15 minutes to get to, that’s motivating you to exercise? Is your gym really interested in getting you...
Downhill Skiing Benefits

Downhill Skiing Benefits

Mar 4, 2017 | Fitness

There’s nothing like feeling the crisp air hitting your face as you race down a steep hill of fluffy snow. Hearing the swoosh of your ski blades as they cut across that white powder is an amazing experience. As I unpacked my skis yesterday, I started to get...