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Energy Slump Energy Slump There are many times throughout the workday when a dreaded energy slump can occur. #energy slump #energy drain #tired #over tired Album Blog Category state of mind Fitness Boredom Fitness Boredom Watch out for fitness boredom! #fitness...
There’s a Time and a Place for Intense Exercise

There’s a Time and a Place for Intense Exercise

Is it Always Healthy to go to the Gym? We all have those days when we just do not feel like being in the gym. Those hours when it feels like it would be more fun writing a calculus exam than performing a lat pull-down. That’s OK, if you feel like this...